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Thank you for your interest in receiving a monthly correspondence from Bayside Pilates.

• Depending on the month, this may include upcoming events at the studio which you may enjoy. It will most certainly always include some studio news; lessons learned in our daily Pilates practice, inspirations that have been sparked, and connections old and new that have been made.
• The goal of it all is to share the work that Joe Pilates developed in the mid-twentieth century with a particular emphasis on our present day explorations.

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